Heal Your Life® Workshop

December 01, 2017 Fusion of Gentle Flow and Restorative Yoga with mini Heal Your Life® Workshop Alison Kate will begin with leading an hour of gentle yoga movement to drop out of our thinking mind and into our physical body. After participants are grounded, relaxed, and feeling peaceful in their body, Priscilla Caiza, licensed Heal Your Life® workshop leader, will guide participants to explore and discover mental hidden beliefs which are blocking progress. Yoga Hour: The intention of the yoga practice is to connect to and integrate body and mind through movement and breath to have a deeper embodied experience. Participants will Rest, Relax, and Find Inner Calm through nurturing movements an

Enjoy Endless Benefits from a Customized Yoga Practice

So, why Private Yoga? When I work one-on-one with clients, I am continuously humbled, touched, and incredibly pleased by the results, quick progress, and connection that are gained even within the first few sessions. The key is the customization that private yoga allows for. As I sense someone’s energy, see their body moving, and incorporate their reason for coming to yoga, a unique expression unfolds. The personalized practice is healing and brings clients’ back to a state of balance and harmony. I’ve compiled a list of what students tell me are the best parts of individual yoga sessions. As you read, what aspects jump out at you? What parts sounds like they would just be heavenly? Thin

Location - New York, NY

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