Alison KateDec 21, 20181 minKindness and AppreciationKindness and Appreciation: One of the greatest gifts you can give another is to express appreciation for them. People love to feel...
Alison KateDec 9, 20181 minGratitude JarGRATITUDE TIP: Create a Gratitude Box or Jar Write one thing you are grateful for every morning and/or every evening on a small piece of...
Alison KateNov 29, 20181 minPresenceLife goes by, people go about their day, and the weeks, months, and years past. The degree to which we can slow down, enjoy the present...