RECIPE: Delicious autumn inspired stir fry-like dish. Including spaghetti squash, eggplant, tofu, zucchini squash, butternut squash, broccoli With Spices - turmeric, black pepper, coriander, cumin, and paprika Its the perfect blend of multi-colored veggies, healthy complex carbs, protein, sweet, and spicy. I simply put all these ingredients in a pan, saute in water, and add spices to taste, but you can also stir fry in coconut oil or add tomato sauce. Enjoy! 🍽️🍂⠀⠀ #na

HEALTH TIP: Do you eat your veggies? And, I mean ALL the colors of the rainbow? 🌈 Here we have three, and that's a good start and is a deliciously filling snack. Also adding to my food today will be green, blue/purple, white, and so many other variations! Each vegetable and color has different nutrient, benefits, textures, tastes, and loads of natural goodness. Below are some veggies in each color category. Take a look and choose one from each category to cook with or snack