"Alison is simply amazing. The best listener in the world and goes above and beyond. She is a true healer. I leave each session with a new gift."
- Talia S, Program Manager
Work with Me
~ In depth exploration of a modality or topic of your choosing
~ Leave with practices and strategies to continue your own growth and healing
~ Written summary of our appointment
~ Empowering Statement Mantras
~ 7-days of remote support
6 Session Package Combining Modalities Customized to meet your Unique Goals
~ Personalize program specifically designed for your change, growth, or healing goals
~ Including ongoing support and home practices to continue progressing towards your intentions
Heal-Evolve-Thrive Program with Customized
Spiritual Growth Path
~ Personalize program specifically designed for your personal and spiritual growth
~ Additional support between sessions
~ Including home practices and self-exploration
I am a NYC-based Hypnotherapist, Energy Healing and Trauma Processing Facilitator, Metaphysical Anatomy Advanced Practitioner, Reiki Master, Yoga and Meditation Teacher, Life Transformation Coach, Health and Wellness mentor, and Personal Growth enthusiast! Using a whole-life approach, I guide people towards optimum wellness - feeling vibrantly alive, passionately joyful, and radiantly healthy.
I offer physical, mental, energetic, and spiritual practices customized for your unique circumstances, needs, and goals. This holistic approach results in clients quickly feeling more comfortable and at home in their bodies, caring for themselves more deeply, and approaching the external world in new ways that improve relationships, work, play, and overall lifestyle satisfaction.
I have been practicing these modalities for 16 years and they have changed my life. I personally practice all of the techniques and therapies I offer clients and continue to learn, research, and explore new methods so that my work is cutting-edge, creative, and inspired. I love what I do and feel continually
inspired to offer holistic healing to anyone that feels curious. It's life changing for my clients when they realize they have access to understanding the root cause of any issue and that they have the power to heal in natural ways, instead of only treating or medicating the symptoms.
If you are reading this, you've landed here for a reason. Schedule a transformational session with me to realign with your infinite potential and experience the incredible results you deserve!
I look forward to connecting with you soon!
Certifications and Study
Metaphysical Anatomy Technique (MAT)
Theta Energy Healing
Holistic Health & Life Transformation Coach
Mindfulness-Based Stress Reduction (MBSR) Meditation Teacher
Past Life Regression Therapy
Neuro Linguistic Programming (NLP)
Emotional Freedom Technique (EFT / Tapping)
Ayurveda Health Project
Other Topics Include: Somatic Psychology, Neuroscience, Creative Visualization, Intuitive/Psychic Development
Byron Katie's The Work, Herbalism, Authentic Relating and Connection
Umass, Bachelor of Arts, Economics and Sociology
Schedule A Free Consult Call
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What Clients are Saying...
"I have been working with Alison for almost two years and my progress has been phenomenal. She is extremely knowledgeable and patient; takes the time to understand and always comes prepared with an engagement plan; and cares a great deal about actually helping me and not just doing a job. I almost never give public reviews but in the case of Alison I am compelled to strongly recommend her!
- Jose M, Hedge Fund Owner
"I met with Alison for hypnotherapy because I was having a lot of stress and anxiety at work. I began feeling unsure of myself and my abilities. It was effecting my overall outlook. After only one session, I felt a huge weight was lifted! Everything shifted! Not only was the session itself very powerful, but Alison gave me the tools to use on my own to change my way of thinking and feeling about the situation. She is very professional while also demonstrating compassion, understanding and a sincere desire to help. I am an absolute believer in hypnotherapy and Alison has truly changed my life. I cannot recommend her highly enough!"
- Lauren H, Attorney
"I have been taking weekly Yoga lessons from Alison for the last several months, and it has had a profound impact on my ability to manage stress and anxiety in several aspects of my life. In addition to being knowledgeable about the practice, history and benefits of yoga, Alison has the most generous and intuitive personality. Alison has the rare ability to meet people where they are and become a partner in whatever journey they are on -- combine this spirit with the power of yoga and every session becomes transformative in some new, personal way. Regardless of what happened in the previous session, Alison begins each week with a blank page and without expectations – she tailors the intensity and focus of the session to how you’re feeling when you walk in the door. And this is just the emotional strength that comes with working with Alison; she is also able to whip your butt into shape too! The weekly sessions with Alison have helped me gain flexibility, balance, and have made me feel physically stronger and more comfortable in my body. I highly recommend the individual sessions with Alison!
- Benjamin Larkin, Education Specialist
"Alison is an excellent coach! I came to her for breaking old and dysfunctional patterns of my reactions to others and after just the first session, I felt more confident, in control, and able to make the changes I had been struggling with for so many years. The sessions were incredibly helpful AND she gave me a bunch of quick and effective tools to practice on my own at home. After only one session, I was already reacting differently and feeling far less triggered by the comments and behaviors of other people, including those closest to me. And, after just a few sessions, I had completely eliminated feeling triggered, I was in control of my responses, and I was feeling fantastic. I highly recommend working with Alison. She has a special talent for this work and I'm very grateful to her for the changes I was able to make!"
- Barbara G, Retired Elementary School Teacher
"Alison's passion for yoga in undeniably very strong. It is her calling. This not only shows in the way that she teaches, but also in her dedication to her students. I was injured for many (if not all) of the time I took yoga with Alison and she was awesome at keeping me challenged but in a comfort zone. She continually checked in on me and I felt encouraged and happy instead of just frustrated. She is reliable and dedicated to making her teaching a long term success."
- Marit Harney, Registered Dietitian and Certified Personal Trainer
"Alison breaks everything down in language that is easy to understand and relate to. I believe Alison's best attribute is her ability to create a warm and welcoming environment through her calming aura that makes you willing to try new movements even ones that are out of your comfort zone.
I appreciate all the small details and cues Alison provides when coaching. Alison is not afraid to tell you when you are doing something off and encouragingly corrects sloppy performance so clients avoid getting hurt. She does not ask for perfection in the techniques but she does expect effort on your part and to actively try and correct it and be aware of your mistakes.
I've come to really enjoy something that I never thought I would and for that I thank Alison."
- Danny Munoz, Brazilian Jiu Jitsu practitioner