Updated: Apr 14, 2020
Want a caffeine-free morning boost? Start your day with fresh-squeezed lemon water. Simply squeeze a slice or two into an 8-12 oz glass of water. You will feel the energy boost within minutes as well as get properly hydrated first thing in the morning.
Kick a caffeine addiction and give the body what it truly wants.
Additional benefits of lemon water are:
- flushes toxins out of your system
- alkalizes your body
- boosts your metabolism
- fights off inflammation