GRATITUDE TIP: Create a Gratitude Box or Jar Write one thing you are grateful for every morning and/or every evening on a small piece of paper and put it in the container. Do this everyday for 30 days and then sit down, pour out all your small pieces of paper and begin to read through all of your

. Be prepared to smile, have your heart swell, and have it become a way of life. Potential side effect: You will likely want to repeat the process. 💛💫💛

#gratitude #love #health #spiritual #smile